Intellectual wellness

Intellectual wellness is defined as recognizing your creative abilities and finding ways to expand knowledge, focus on self-development, self-discovery, and skills in order to gain purpose, happiness and a fulfilled life.

Examples:

  • Goal setting
  • Time management
  • Academics
  • Study habits
  • Skills
  • Interests

CAMPUS RESOURCES:

Explore the other
Dimensions of Wellness

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Physical Wellness

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Occupational Wellness

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Social Wellness

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Mental Wellness

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Spiritual Wellness

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Environmental Wellness

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Financial Wellness

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