May 7 & 85:30 to 7:30 p.m.
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This course provides a thorough introduction to the concepts of wellness and wholistic health. Course ideas explored include the relationship between self-responsibility and self-improvement, the influence of social environment on health behaviours as well as the role of the fitness and health professional in promoting specific wellness programs.
May 7: Oshawa campus May 8: Whitby campusExplore programs starting this SeptemberRegister Now