The Campus Health Centre is committed to the delivery of high quality health care services that promote student health in a professional and confidential manner. These efforts are more successful in pursuing their educational objectives.
Durham Region H1N1 Swine Flu Facts
What it is?
Breathing - you do it all the time without thinking - and that's a good thing. But you may be surprised to hear that you may not be doing it right. Here's what you need to know - and do.
You know that breathing is essential for life. It's how you get oxygen into your bloodstream, which then delivers this precious cargo to the rest of your body. Breathe out, and you get rid of waste gases such as carbon dioxide.
While thankfully we don't have to think about breathing in order to do it, by fine-tuning how we breathe we may enjoy a number of health benefits. (excerpt from www.morethanmedication.ca)
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